Pole Tricks Book - Higher Beginner
This book has been designed to compliment the Ultimate Progression Programme.
There are 5 levels of to the programme, therefore there are 5 books, 1 for each level.
- Beginner,
- Higher Beginner (This book),
- Intermediate,
- Higher Intermediate,
- Advanced.
This book is the higher beginner level with 120+ tricks broken down step by step. Not only are they broken down they are laid out in a lesson to complete each week. So you know what we recommend to do in what order.
Each level and lessons follows on from the previous, for example you'll learn how to do the Front Hook Spin in beginner level and Hood Ornament in the previous lessons before Upright Glamour so you will learn contact points and build strength.
The steps are images directly from the videos inside the programme.
There are x3 modules to the programme
- Foundation (pink)
- Developmental (purple)
- Creativity (black)
Tricks Tracker
There is a tracker of the tricks for each module inside the book. You will see the Foundation module tricks list in the images on this page as an example. Each trick has two boxes next to it, so you can tick it off when you can do it on both sides.
Physical - You will be sent a copy by post. The book has hard front and back covers with a spiral bound. A5 size is approx 148 x 210 millimetres
PDF Download - You will be sent a link via email after purchase to download your book in pdf format.