Pole Tricks Book - Intermediate

This book has been designed to compliment the Ultimate Progression Programme. 

There are 5 levels of to the programme, therefore there are 5 books, 1 for each level. 

• Beginner,
• Higher Beginner,
• Intermediate (This book),
• Higher Intermediate,
• Advanced.

This book is the intermediate level with 120+ tricks broken down step by step. Not only are they broken down they are laid out in a lesson to complete each week. So you know what we recommend to do in what order. 

Each level and lessons follows on from the previous, you'll have worked on pushing strength like the Reverse Handstand in higher beginner level to aid you with your Butterfly in Intermediate. The beginner levels also recommends you work on MTC (Master the Chopper) to work on your inverts so the time you reach intermediate you'll have the strength and skills to do these tricks. 

The steps are images directly from the videos inside the programme. 

There are x3 modules to the programme

• Foundation (pink)
• Developmental (purple)
• Creativity (black)

Tricks Tracker

There is a tracker of the tricks for each module inside the book. You will see the Foundation module tricks list in the images on this page as an example. Each trick has two boxes next to it, so you can tick it off when you can do it on both sides. 

Physical - You will be sent a copy by post. The book has hard front and back covers with a spiral bound. A5 size is approx 148 x 210 millimetres 

PDF Download - You will be sent a link via email after purchase to download your book in pdf format.